The Burden of Overthinking-

 

 

 

Overthinkers, oh how they do

Worry and fret the whole day through

Every decision, every choice

Is an opportunity to lose their voice

 

Their thoughts go round and round

Until their feet are firmly on the ground

They analyze and scrutinize

Until they can no longer recognize

 

But know that you are not alone

Your thoughts will not always be set in stone

Take a breath and let it go

And trust that the answers will soon show

 

Life is not meant to be a test

And sometimes we need to take a rest

So let go of the worry and fear

And know that everything will soon be clear.

 

Remember that life is a journey, not a race

And sometimes we need to slow our pace

Take time to reflect and just be

And let your thoughts flow naturally

 

Overthinking can be a burden to bear

But it's important to know that people care

So don't be afraid to ask for help

And remember to take care of yourself

 

For the road ahead may be long and winding

But it's important to keep on climbing

And when you reach the top, you'll see

That everything you need is already within thee.

 

-By Joshita Bose